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Part 1

"May Confusion Dawn as Wisdom"
A Buddhist monk for over 26 years, Lama Tsony completed two traditional 3-year retreats under the guidance of the great meditation master Lama Gendun Rinpoche. Lama Tsony serves as the Abbot of Kundreul Ling Monastery in the Auvergne region of France where hundreds of other westerners have also completed 3-year retreats. For the past 15 years, Lama Tsony has taught Buddhism and meditation practice throughout Europe and the US."

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meditation Kindness Metta Buddha PEACE Loving colère souffrance presence education suffering awareness conscience Concept illusion émotion detente relax

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